Excess Body Fat – A Silent Threat to Your Health फूलर हॉस्पिटल में मोटापा (फैट) से जुड़ी स्वास्थ्य जानकारी
ByPhular Hospital / 15-12-2025
What Is Excess Body Fat? शरीर में अधिक फैट क्या है?
Excess body fat occurs when the body stores more fat than it needs for normal functioning. This condition can gradually lead to obesity, increasing the risk of multiple chronic diseases.
जब शरीर में जरूरत से ज्यादा फैट जमा हो जाता है, तो यह मोटापे का कारण बनता है, जो कई गंभीर बीमारियों की जड़ बन सकता है।
Health Problems Caused by Excess Fat अधिक फैट से होने वाली बीमारियाँ
Too much body fat can increase the risk of:
- Diabetes (Type 2)
- High blood pressure
- Heart disease
- Joint pain and knee problems
- Fatty liver disease
- Hormonal imbalance
- Infertility in both men and women
- Low energy and poor mental health
मोटापा धीरे-धीरे शरीर के हर सिस्टम को प्रभावित करता है।
Why Lifestyle Plays a Major Role जीवनशैली का असर
Modern habits such as:
- Junk food and sugary drinks
- Lack of physical activity
- Long sitting hours
- Stress and poor sleep
are major contributors to fat accumulation.
आज की गलत जीवनशैली मोटापे का सबसे बड़ा कारण बन चुकी है।
Warning Signs You Should Not Ignore इन संकेतों को नजरअंदाज न करें
- Rapid weight gain
- Breathlessness while walking
- Constant fatigue
- Belly fat increasing
- Body pain or stiffness
If you notice these signs, it’s time to take action.
How Phular Hospital Helps You Manage Fat & Weight फूलर हॉस्पिटल में मोटापा नियंत्रण उपचार
At Phular Hospital, we offer a holistic and medical approach to fat and weight management:
- Expert doctor consultation
- BMI and health assessment
- Diet and lifestyle guidance
- Treatment for obesity-related diseases
- Personalized care plans
- Long-term health monitoring
हम सिर्फ वजन कम नहीं, बल्कि स्वस्थ जीवन पर ध्यान देते हैं।
Healthy Fat Loss – The Right Way सही तरीके से फैट कम करें
Crash diets and shortcuts can harm your health. Safe fat loss includes:
- Balanced nutrition
- Regular physical activity
- Proper sleep
- Stress management
- Medical supervision when needed
फूलर हॉस्पिटल में उपचार सुरक्षित और वैज्ञानिक तरीके से किया जाता है।
Why Choose Phular Hospital? फूलर हॉस्पिटल क्यों चुनें?
- Experienced medical team
- Patient-centric care
- Ethical and transparent treatment
- Focus on root cause, not just symptoms
- Trusted healthcare name
Conclusion निष्कर्ष
Excess body fat is a serious health concern, but the good news is—it is manageable and reversible with the right guidance and timely care. At Phular Hospital, we are committed to helping you move toward a healthier, fitter, and disease-free life.